SACRED LIVING

A 100 hour yoga immersion rooted in embodiment, practice and devotion

Sacred Living Yoga Immersion is a 7 day, nature-rooted experience designed for yoga teachers and devoted practitioners who are ready to reconnect with their spark, deepen their practice, and return to yoga as a sacred way of life.

In the heart of nature, we slow down.
We listen.
We remember why we began this path.

This immersion weaves together embodied asana, intuitive sequencing, meditation, somatic awareness, philosophy, and ceremonial living,  all held in a retreat-style container where practice extends far beyond the mat.

Whether you’re a yoga teacher longing for inspiration, clarity, community, and a deeper connection to your intuitive voice and purpose,or a practitioner longing to immerse yourself in yoga’s wisdom and explore the inner landscape. This journey is an invitation home. 

We meet yoga not just as something you do, but as something you are.

By the end of this immersion, you will feel grounded in your practice, clear in your teaching (if you choose to teach), and connected to the earth as a companion in your yogic path and life.

This immersion is for you if…

• You’re craving a nature-rooted retreat/immersion that nourishes body, heart, and spirit.
• You’re longing to slow down and return to a simpler, more intentional way of living.
• You’re a yoga teacher feeling uninspired, burnt out, or longing to reconnect with your purpose and authenticity.
• You desire a community that feels supportive, inspiring, and real.
• You want to deepen your practice and learn intuitive, embodied pathways that honor the body.
• You want to step away from performance and into presence.
• You are ready to meet yourself as an extension of nature.
• You want a meaningful, transformative training without committing to a full 200/300-hour program.

What Is Sacred Living Yoga Immersion?

• A 7-day retreat-style immersion.
• Combining asana, inquiry, somatics, meditation and yogic living.
• Rooted in nature, ritual and community. 
• Open to yoga teachers + dedicated practitioners.
• 100 hours Yoga Alliance Continuing Education (YACEP) credits.

This is not just a training.
It is a reawakening — a return to inner alignment and sacred presence.

Program Outline

A grounded blend of embodied practice, yogic wisdom, and earth connection.

Preparation & Integration (Before + After the Retreat)

• Online Opening Circle to connect + set shared intention
• Recorded foundational practices (Asana & Meditation)
• Reflective journaling prompts to prepare body, mind, and heart
• Online Integration Call upon completion

Embodied Practice & Movement

• Embodied Asana & Intuitive Sequencing
• Dance Exploration & Somatic journeys
• Restorative & Yin Yoga
• Meditation & Yoga Nidra 
• Pranayama

The Art of Teaching

• Holding Space & Sustainable Leadership
• Practice Teaching & Supportive Feedback
• Authentic Voice & Presence
• Inclusive Facilitation 
• Supportive Touch 

 Inner Work & Personal Transformation

• Inner Inquiry 
• Journaling
• Integration practices

Sacred Living & Earth-Based Practices

• Nature as Teacher & Mirror
• Earth rituals & daily ceremonial practices
• Sacred living & embodied yogic wisdom
• Introduction to Permaculture Principles
• Hands-On Earth Building 

What You’ll Walk Away With

• A deepened, embodied personal practice
• Renewed inspiration & clarity 
• Confidence in intuitive, non-performative teaching
• Tools for living yoga off the mat
• A sense of belonging, inner spaciousness, and purpose
• 100-hour certificate (Yoga Alliance CE credits)

Where we’ll be 

Set on 800 acres of fertile land in Guanacaste, Costa Rica, Tierramor is an evolving institute for deliberate transformation. Built with care and intention, its natural architecture, freshwater pool, and expansive landscape offer a grounded container for deep practice and inner work. Life here unfolds in rhythm with the land and the stars, supporting a way of living that is simple, attentive, and deeply connected, an ideal ground for the work we share.

A day in the life

We wake to the sound of monkeys and birdsong, greeting the new day. Early morning  practice and meditation invites the body to open, the breath to settle, and the mind to soften.

Late mornings are devoted to workshops and shared inquiry, where teachings are explored, embodied, and exchanged. Afternoons open into embodiment labs, time to move, sense, experiment, and share yourself in a supportive, collaborative space.

There is space to rest and restore: swimming in the natural pool, journaling, walking barefoot on the land, or simply being. Meals are shared, offering moments of nourishment, connection, and conversation with friends and fellow practitioners.

As the day softens, evenings invite reflection, ritual, and integration. Some days include a guided nature experience, deepening our relationship with the land. Hands touch the soil, we learn and unlearn, listen and remember.

The rhythm is simple and intentional, supporting deep immersion, genuine connection, and the quiet work of coming home.

What’s Included

• 7 nights accommodation in a nature-immersed retreat space
• 3 nourishing organic meals per day
• Daily yoga, meditation, breathwork & deep rest practices
• Sacred living teachings, earth rituals & land-based experiences
• Intuitive sequencing & embodied teaching exploration
• Immersion manual + 100-hour Yoga Alliance certification
• Online opening circle + post-immersion integration call

What’s not included 

• Flights 
• Travel insurance
• Shuttle to and out of the venue 

Testimonials 

I feel so much more connected to myself and to the elements of our universe. The healing work that I went through was really profound. This immersion offers you the tools to allow yourself to become such a grounded and powerful version of yourself.

Roxane

Through this training I was held in a safe way that enabled me to break through barriers and blockages. I am leaving the training a new person with a deeper sense of self love, gratitude and confidence. 

Sherri 

The Training was full of surprises that helped me understand how yoga, breath, movement, the elements and mother nature are connected. Definitely one of the best experiences in my life.

Michael 

I could have never imagined the transformative experience that was coming my way when I first signed up. I am truly humbled and grateful to spend my time with Nadi and Nayra.

Maxwell

It was a beautiful journey for my body, soul and spirit. It made me travel in all kinds of places: nature, the elements within and around and so much more. In each of the spaces I got the opportunity to fully be me.

Eloise

If your heart is whispering yes, join us.

Step away from the noise.
Step into nature.
Step into yourself.

Return to the sacred. Return to your practice. Return home.